Store
Our online shop has evolved. We have daily fresh items and a large selection in our oven ready line.
Open Monday to Thursday 8am -3:45pm, Friday 8am-2:45pm
Seasonal Items
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Holiday Menu
$200.00 Select options -
Holiday Cookie Box
$35.00 Select options -
Cookie Jars
$16.00 Select options -
Chanukah cookie decorating kits
$25.00 Select options -
Latkes
$26.00 Select options
Fresh Items
Our Grab N Go section is perfect for lunches, snacks and more!. Order online or come by our shop to browse. Online orders can be picked up same day, we also cater to large orders for office meetings and workplace lunches. Available Monday 11am-3:45pm, Tuesday to Thursday 8am-3:45pm, Friday 8am-2:30pm
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Breakfast Sandwich
$11.00 Add to cart -
Sweet Pickles
$5.00 Add to cart -
Yogurt and Granola Parfait
$6.00 Add to cart -
Sushi- chicken
$8.00 Add to cart -
Sushi- California
$7.50 Add to cart -
Sushi- yam
$6.00 Add to cart -
Assorted Pastries
$3.00 Select options -
Sushi- cucumber
$5.00 Add to cart -
Sushi- spicy tuna
$8.00 Add to cart -
Pickled Yellow Beets
$5.00 Sold Out -
Pickled Red Beets
$5.00 Sold Out -
Crispy Onions
$5.00 Sold Out -
Power Bowl Salad
$13.00 Sold Out
Appies & Bites - Oven Ready (frozen)
Here you can stock up your freezer for the day you don’t feel like cooking. All our meals come in oven ready containers with instructions. All you have to do is put it in the oven and prepare yourself for flavour town. Available Monday to Thursday 8:15am to 3:45pm, Friday 8:15am to 2:30pm
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Mini Salmon Cakes, Remoulade Sauce (GF)
$24.00 Add to cart -
Corn and Chive Arancini
$18.00 Add to cart -
Crispy Gefilte Fish with Horseradish and Beetroot Aioli
$28.00 Add to cart -
Vegetarian Spring Rolls
$18.00 Add to cart -
BBQ Brisket and Potato Puffs
$18.00 Add to cart -
Beef Franks ‘n Puffs
$18.00 Add to cart -
Spanakopita Puffs (V)
$14.00 Add to cart -
Latkes
$26.00 Select options -
Caramelized Onion and Potato Puffs (V)
$14.00 Sold Out
Soups & Chilis - Oven Ready (frozen)
Here you can stock up your freezer for the day you don’t feel like cooking. All our meals come in oven ready containers with instructions. All you have to do is put it in the oven and prepare yourself for flavour town. Available Monday to Thursday 8:15am to 3:45pm, Friday 8:15am to 2:30pm
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Roasted Squash Soup
$12.00 Add to cart -
Cheddar Broccoli Soup
$12.00 Add to cart -
Beef Bolognese Sauce
$36.00 Add to cart -
Roasted Carrot Soup (GF,DF)
$12.00 Add to cart -
Cream of Mushroom Soup (GF)
$12.00 Add to cart -
Leek and Potato Soup (V,GF)
$12.00 Add to cart -
Curried Pea Soup (v,gf)
$10.00 Add to cart -
BB’s Chicken Soup (GF)
$14.00 Add to cart -
Matzo Balls
$14.00 Add to cart -
Coconut Lentil Soup (V,GF)
$12.00 Add to cart -
Tomato Soup (V)
$10.00 Sold Out -
Beef and Barley Soup
$16.00 Sold Out -
Tomato Sauce (V)
$14.00 Sold Out -
Minestrone (V)
$14.00 Sold Out -
Thai Coconut Carrot and Ginger Soup (V,GF)
$12.00 Sold Out -
Veggie Chili (V,GF)
$16.00 Sold Out
Entrees - Oven Ready (frozen)
Here you can stock up your freezer for the day you don’t feel like cooking. All our meals come in oven ready containers with instructions. All you have to do is put it in the oven and prepare yourself for flavour town. Available Monday to Thursday 8:15am to 3:45pm, Friday 8:15am to 2:30pm
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Caramelized Onion Beef Brisket
$46.00 Add to cart -
Mashed Potatoes
$16.00 Add to cart -
Garlic and Ginger Fried Rice
$16.00 Add to cart -
Veggie Bolognese Lasagna
$24.00 Add to cart -
Chicken Meatballs in Tomato Sauce (GF)
$36.00 Add to cart -
Chicken Marbella (GF)
$32.00 Add to cart -
Cashew Chicken
$32.00 Add to cart -
Braised Balsamic Chicken
$32.00 Add to cart -
Lentil Tourtiere
$24.00 Add to cart -
Moroccan ChickPea Stew (V,GF)
$20.00 Add to cart -
Sweet Cheese Kugel, Candied Corn Flake Topping
$20.00 Add to cart -
Mac N Cheese
$16.00 Add to cart -
Turkey Pot Pie
$28.00 Sold Out -
BBQ Pulled Beef Brisket
$42.00 Sold Out -
Meatballs Pomodoro
$28.00 Sold Out -
Sweet and Sour Chicken
$32.00 Sold Out -
Chicken Schnitzel Tenders
$30.00 Sold Out -
Butternut Chick Pea Stew (V,GF)
$20.00 Sold Out -
Roasted Vegetable Lasagna
$24.00 Sold Out -
Broccoli, Potato and Cheddar Quiche
$20.00 Sold Out -
BBQ Pulled Chicken
$24.00 Sold Out -
Butter Chicken
$30.00 Sold Out -
Rice Pilaf
$16.00 Sold Out -
Tuna Bake
$20.00 Sold Out -
Mushroom, Spinach & Parm Quiche, 9″
$20.00 Sold Out -
Spanakopita Quiche, 9″
$20.00 Sold Out -
BBQ Meatballs
$28.00 Sold Out -
Wild Salmon Cakes – (GF)
$30.00 Sold Out
Sweets - Oven Ready (frozen)
Here you can stock up your freezer for the day you don’t feel like cooking. All our meals come in oven ready containers with instructions. All you have to do is put it in the oven and prepare yourself for flavour town. Available Monday to Thursday 8:15am to 3:45pm, Friday 8:15am to 2:30pm
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Almond Chocolate Molten Cake
$24.00 Add to cart -
Orange Blossom Brownie
$14.00 Add to cart -
Apple Crumble, Oat Streusel (P)
$20.00 Add to cart -
Banana Bread Loaf (D)
$20.00 Add to cart -
Chocolate Zucchini Loaf (D)
$20.00 Add to cart -
Tahini Brownie
$12.00 Add to cart -
Large Chocolate Croissants
$10.00 Sold Out -
Mini Butter Croissants
$14.00 Sold Out -
Blintz Bake
$24.00 Sold Out
Market
Dressings, Sauces, Dips & Such
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Peppery Papaya Vinaigrette
$10.00 Add to cart -
Asian Ginger Vinaigrette
$10.00 Add to cart -
Lemon Vinaigrette
$10.00 Add to cart -
Caramelized Apple Cider Vinaigrette
$10.00 Add to cart -
Caesar Dressing (DF,GF)
$10.00 Add to cart -
Asian Dressing
$10.00 Add to cart -
BBQ Sauce (V, GF)
$10.00 Add to cart -
Buddha Sauce
$10.00 Add to cart -
Seedy Granola
$12.00 Add to cart -
Furikake. Sprinkle it on everything!
$9.00 Add to cart -
Crispy Panko Crumb
$6.00 Add to cart -
Candied Pumpkin Seeds
$11.00 Add to cart -
Okanagan Peach Tamari Dressing
$10.00 Sold Out -
Tahini Mint Dressing (V, GF)
$10.00 Sold Out -
Herby Pita Crisps
$6.00 Sold Out -
Candied Sunflower Seeds
$8.00 Sold Out